This product is one of the most comprehensive programs of this niche on the web. The workout schedule only requires around 30 minutes of your time a day over the duration of 26 weeks. Included in the program is a video which displays the proper technique of over 100 body building exercises. This can be accessed on the members site online. Knowing how and what to eat is also neatly displayed in the guide's highly intelligible 12 week diet plan. Also enclosed within is a 6 pronged video compilation that illustrates how to work out each specific muscle group for maximum performance. The guide also includes software to chart your progress.
Product Review:
This program is comprised of everything you need for success. In fact, the author claims it's his "No Fail" system. Our group of reviewers loved this guide and thus, deservedly, it obtains our highest grade of 5/5.
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